Why Greenher
One daily serve brings together vitamins, minerals, fibre, whole-food ingredients and a probiotic to support the nutritional foundations behind energy, digestion, immunity, focus, skin and everyday wellbeing.
01
Energy
Not stimulant energy. Nutritional support for the normal processes your body uses to make and release energy.
Greenher provides iron alongside B vitamins including B1, B2, B3, B5, B6 and B12. Iron contributes to normal energy production and the reduction of tiredness and fatigue, while several B vitamins are involved in normal energy metabolism.
02
Gut & digestion
A named probiotic strain and two fibre sources, in every serve.
Greenher provides 2.1 billion CFU of LactoSpore® Bacillus coagulans MTCC 5856. Strain identity matters, so we name ours. Alongside it, acacia fibre and green banana resistant starch add 2.0 g of dietary fibre. Adequate intake for adult women is 25 g a day, so treat this as a top-up against food rather than your fibre plan.
03
Immunity
Your immune system relies on adequate nutrition every day, not just when everyone around you is coughing.
Greenher provides vitamin C, zinc, selenium, vitamin A, vitamin B6, vitamin B12 and folate, nutrients with recognised roles in normal immune system function.
04
Focus
Cognitive function has a nutritional foundation too.
Iodine and iron contribute to normal cognitive function. Greenher also provides B vitamins and magnesium involved in normal neurological or psychological function.
05
Skin
Skin is living tissue, and nutrition is part of the story.
Vitamin C contributes to normal collagen formation for the normal function of skin. Greenher also provides vitamin A, zinc, biotin and vitamin E, each with recognised roles in normal skin structure, function or cellular protection.
06
Nutrition across adulthood
Nutrient requirements change across adulthood. Greenher's formula does not, but where it sits in your day can change with your nutritional priorities.
Women aged 19–50 have an Australian RDI of 18 mg of iron per day. One serve of Greenher provides 12 mg.
To support iron absorption, have Greenher away from tea, coffee and calcium-rich foods such as milk or yoghurt. Greenher already provides vitamin C alongside its iron.
Iron requirements fall to 8 mg after menopause, while calcium requirements increase.
You may prefer to have Greenher as part of breakfast, including alongside calcium-rich foods such as yoghurt or milk, rather than deliberately separating the two.
Greenher's formula stays the same, but where it sits in your day can change with your nutritional priorities.
Greenher is designed to sit alongside food, not replace it.
Greenher provides 12 mg of iron per serve. If you have haemochromatosis, or have been advised to limit iron, check with your doctor before starting.
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