Ingredients & Benefits

Greenher is built on a food-first foundation, combining plant-based, organic ingredients with select high-quality nutrients in their most bioavailable forms. Each scoop delivers over 80 vitamins, minerals, and naturally occurring trace nutrients - plus prebiotics, probiotics, and functional botanicals - carefully balanced to fill the gaps in women’s diets. The result is daily support for energy, gut health, immunity, and overall wellbeing that feels natural, effective, and sustainable.

Our Ingredients

Every ingredient in Greenher has a purpose. We focused on the nutrients women most often lack - like iron, vitamin D, magnesium, and B vitamins - and combined them with superfoods, botanicals, and pre- and probiotics to create a formula that works with your body.

Our priority is bioavailability (easy absorption), gentleness, and everyday safety. That means using food-based sources where they shine, and selected synthesised nutrients where they’re more stable or effective. Nothing is included by accident, each ingredient supports energy, gut health, immunity, hormones, or overall wellbeing. Together, they create a balanced blend designed to fit seamlessly into your life.

Certified organic spirulina, grown under carefully controlled conditions, delivers a powerhouse of protein, B vitamins, iron and antioxidants. One of the most complete plant-based sources of everyday nourishment.

Sustainably harvested from red marine algae in pristine oceans, this premium mineral complex delivers highly bioavailable calcium, magnesium and essential trace minerals. One of nature’s most complete and clean marine mineral sources.

Sustainably sourced from acacia trees and processed in France, this high-quality ingredient provides over 90% soluble fibre that blends smoothly and supports healthy digestion. A natural prebiotic fibre trusted for its quality and gut-friendly benefits.

Certified organic resistant starch sourced from Peruvian green bananas, this natural prebiotic fibre helps nourish beneficial gut bacteria. A clean, plant-based way to support digestive health and inner balance.

Sustainably harvested from wild Australian regions, Kakadu plum offers exceptionally high vitamin C content and protective phytonutrients. A true native superfruit prized for its potency and unique nutritional profile.

This native Australian plant is packed with antioxidants and antimicrobial compounds, helping to strengthen the immune system and combat infections. Its anti-inflammatory properties can also aid digestion and support overall wellness.

This premium hemp protein concentrate provides all nine essential amino acids, making it one of the most complete plant-based protein sources. Naturally rich in fibre, omega fats and micronutrients, it offers clean, sustainable nutrition.

This sustainably grown, certified organic acerola powder is one of the richest natural sources of vitamin C. Minimal processing preserves its potent antioxidants and bright, tangy flavour for maximum nutritional value.

Grown in pure freshwater environments, chlorella is one of nature’s richest sources of chlorophyll, protein and essential micronutrients. Gentle processing ensures high digestibility while preserving its powerful nutritional profile.

A thoughtfully curated blend of certified organic maitake, tremella and shiitake mushrooms, sustainably sourced from trusted growers in China. Revered for centuries in traditional wellness practices, these nutrient-rich mushrooms add depth, balance and natural nourishment to the blend.
  • Native Finger Lime – Harvested from Australian native finger limes, this vibrant powder is rich in vitamin C and phytonutrients. Minimal processing locks in its fresh citrus flavour and natural potency, making it a standout ingredient in the blend.
  • Organic Kelp Powder – Sustainably harvested from pristine waters, this organic kelp powder is naturally packed with iodine and over 30 essential trace minerals. Minimally processed to preserve its purity and nutritional integrity, it delivers a clean, ocean-derived boost to overall wellness.
  • Aquamin™ MgAg – Sustainably extracted from pristine seawater, this natural marine magnesium is one of the most bioavailable forms available. Combined with trace minerals, it supports balanced nutrition with exceptional purity and quality.
  • Amino Acid Complex (L-Glycine, L-Proline, L-Lysine) – A carefully balanced trio of glycine, proline and lysine delivers three key amino acids the body naturally uses for strength and resilience. Chosen for quality and performance, they complement the broader formulation beautifully.
  • Bacillus coagulans – A stable, spore-forming probiotic strain carefully selected for its ability to survive stomach acidity and reach the gut where it’s needed most. Extensively researched, it helps maintain a balanced microbiome and supports everyday digestive comfort.
  • Algae-Derived Vitamin D3 – Sustainably derived from algae, this natural source of vitamin D3 offers exceptional purity and high bioavailability. A clean, plant-based alternative designed to support modern nutritional needs without compromise.
  • Complete B-Vitamin Complex – Combining organic wholefood-derived B vitamins, natural B12 from shiitake mushrooms, and bioactive folate in its most readily usable form. Together, they deliver a full spectrum of essential B vitamins in highly bioavailable formats to support daily energy and overall wellbeing.
  • Nutritional Yeast-Derived Zinc – This premium inactive nutritional yeast is enriched with naturally bound zinc, which makes it more bioavailable than standard forms. A clean, food-derived source designed to integrate seamlessly with the body’s natural systems.

Simple, Powerful Nutrition

Our goal with Greenher is to give you a strong foundation of daily nutrients
For all your days. The up-at-sunrise, exercised and veg-filled ones. The dragging your feet, running on coffee ones. And everything in between.

This figure shows Greenher’s nutrients per serve compared to the Recommended Dietary Intakes (RDI) and Adequate Intakes (AI) for women aged 19 to 50, as outlined by the Australian National Health and Medical Research Council (NHMRC). These values are specific to women’s needs and differ from general adult recommendations or what’s shown on food labels as daily intake percentages.

That distinction matters, especially for nutrients like iron, folate, calcium and magnesium, which vary significantly by sex and life stage. That’s why we created Greenher - a thoughtful, balanced formula designed to support women’s health and lifestyle needs.

*This table reflects the nutrient needs of women aged 19–50. Requirements shift or some nutrients in peri- and post-menopause, and while we’re developing a tailored formula for that stage of life, this version of Greenher is still a valuable boost. The variations from the above table for this demographic are:
- Pyridoxine (vitamin B6): 173% for women aged 51+
- Vitamin D: 20% for women aged 51–70; 13% for women over 70
- Calcium: 45% for women aged 51+
- Iron: 150% for women aged 51+

Support for Your Whole Body

Organic Greens & Algae

Boost immunity, detoxify, energise, nourish, support alkalinity and aid digestion

All-in-One

Over 80 crucial vitamins, minerals & naturally occurring trace nutrients

Optimal Bioavailability

Carefully balanced in the correct proportions for more value, less waste, and greater benefits

Why Native Superfoods?

We choose native Australian superfoods because they are some of the most nutrient-dense plants in the world. Kakadu plum, for example, is one of the richest natural sources of vitamin C, while lemon myrtle brings both refreshing flavour and antioxidant power. Australian native finger limes are rich in vitamin C and phytonutrients. Minimal processing locks in its fresh citrus flavour and natural potency, making it a standout ingredient in the blend.

By celebrating these botanicals, we not only harness their unique health benefits but also honour their origins, sourcing them responsibly and transparently. They give Greenher its distinctively fresh taste and a foundation rooted in Australia’s natural abundance.

What is Bioavailabilty?

Greenher uses organic, plant-based ingredients wherever they work best. But sometimes synthesised nutrients are the safer, more effective choice. “Synthetic” doesn’t mean artificial or harmful, it often means the nutrient has been stabilised or created through fermentation so your body can absorb it more easily.

For example: our vitamin B12 is from fermentation, our folate is methylated for better absorption, and iron is chelated so it’s gentle on the stomach.

Our approach is simple: wholefood where possible, synthesised where it’s safer or more reliable. Every ingredient has been chosen with women’s health, safety, and bioavailability in mind - so you can trust it’s there for a reason.

Our Full Nutritional Panel

"I started Greenher because women’s nutrition has been overlooked for too long. I wanted something simple, food-based, and truly supportive, so women can feel nourished and energised in their busiest seasons."

– Dr Bonnie Brammall, PhD, MHumNutr, BAppSci. Co-Founder.

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