Iron matters more
Women aged 19–50 have an Australian RDI of 18 mg of iron per day. One serve of Greenher provides 12 mg.
Why Greenher
One daily serve brings together vitamins, minerals, fibre, whole-food ingredients and a probiotic to support the nutritional foundations behind energy, digestion, immunity, focus, skin and everyday wellbeing.
01
Energy
Not stimulant energy. Nutritional support for the normal processes your body uses to make and release energy.
Greenher provides iron alongside B vitamins including B1, B2, B3, B5, B6 and B12. Iron contributes to normal energy production and the reduction of tiredness and fatigue, while several B vitamins are involved in normal energy metabolism.
02
Gut & digestion
A named probiotic strain and two fibre sources, in every serve.
Greenher provides 2.1 billion CFU of LactoSpore® Bacillus coagulans MTCC 5856. Strain identity matters, so we name ours. Alongside it, acacia fibre and green banana resistant starch add 2.0 g of dietary fibre. Adequate intake for adult women is 25 g a day, so treat this as a top-up against food rather than your fibre plan.
03
Immunity
Your immune system relies on adequate nutrition every day, not just when everyone around you is coughing.
Greenher provides vitamin C, zinc, selenium, vitamin A, vitamin B6, vitamin B12 and folate, nutrients with recognised roles in normal immune system function.
04
Focus
Cognitive function has a nutritional foundation too.
Iodine and iron contribute to normal cognitive function. Greenher also provides B vitamins and magnesium involved in normal neurological or psychological function.
05
Skin
Skin is living tissue, and nutrition is part of the story.
Vitamin C contributes to normal collagen formation for the normal function of skin. Greenher also provides vitamin A, zinc, biotin and vitamin E, each with recognised roles in normal skin structure, function or cellular protection.
06
Women's nutrition
Requirements change across adulthood. Greenher was designed with that reality in mind rather than using one generic nutrition story for everyone.
Women aged 19–50 have an Australian RDI of 18 mg of iron per day. One serve of Greenher provides 12 mg.
Iron requirements fall to 8 mg after menopause. Greenher provides 12 mg, which sits above that figure and below the 45 mg upper level. If you have haemochromatosis, or have been advised to limit iron, check with your doctor before starting.
Greenher is designed to sit alongside food, not replace it.
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Every nutrient, every form, every amount and the full ingredient list.
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